What to do
Suspected neck or back injury
- 1Call 911.
- 2Keep the person still — steady the head and neck with your hands, or place rolled towels or bulk on both sides of the neck to block movement.
- 3Give first aid without moving the head or neck — control bleeding, keep them warm, reassure them.
- 4If they aren't breathing and you must do CPR, open the airway with a jaw-thrust (lift the jaw forward) instead of the head-tilt.
- 5Leave a helmet on. (A football-style facemask can be removed if you need the airway.)
- 6Only roll them if you must — vomiting or to check breathing — and never alone: one rescuer at the head, one at the side, keeping head, neck, and back in a straight line as you log-roll together.
Head injury / concussion
- 1Suspect a concussion after any bump, blow, or jolt to the head or body that jars the brain.
- 2Watch for signs — headache, confusion, dizziness or balance problems, nausea, memory trouble, sensitivity to light or noise — which may not appear for hours or days.
- 3Call 911 or go to the ER for danger signs: one pupil larger than the other or double vision; repeated vomiting; seizures; increasing drowsiness or can't be woken; slurred speech, weakness, or poor coordination; a worsening headache; not recognizing people or places; or unusual, agitated behavior.
- 4When in doubt, sit them out and get them evaluated — a second head hit before a concussion heals can be dangerous.
When to use it
- Falls from height (climbing, cliffs), diving into shallow water, hard tumbles, bike or vehicle crashes — the classic mechanisms that put the spine at risk.
- Contact and high-speed activities where a head hit is possible.
- Knowing when not to help someone up — the instinct to move an injured person is exactly the wrong move here.
Common mistakes & safety
- The default with any high-force injury is: don't move them. You can't rule out a spinal injury in the field, and the cost of being wrong is paralysis.
- Never yank someone up or drag them by the arms or legs after a bad fall. If you must move them for safety, keep the spine aligned and get help.
- Don't remove a helmet to "check" — it can move the neck; leave it for EMS unless the airway demands the facemask come off.
- Concussion signs can be delayed. Someone who "seems fine" can worsen — keep watching, and don't let them go off alone.
- Repeated vomiting, an enlarged pupil, seizures, or falling unconsciousness after a head injury are emergencies — call 911 now.
- Getting hit in the head again before a concussion heals is dangerous — that's why "when in doubt, sit them out."
Going deeper
- Why the jaw-thrust. The normal head-tilt for CPR bends the neck; the jaw-thrust opens the airway while keeping the spine still, which is why it's the airway method when a spinal injury is possible.
- Manual stabilization just means a rescuer holds the head steady in line with the body — a job someone can do continuously until EMS arrives.
- Second-impact syndrome is why concussed athletes are pulled from play; a second brain injury before healing can be catastrophic.
- No blackout needed. Loss of consciousness is not required for a concussion — most happen without it.
Official source
Spinal injury: first aid — Mayo Clinic →This is general first-aid information, not a substitute for hands-on training. See also CDC HEADS UP on concussion signs.